INTRO TO ASHTANGA FOR BEGINNERS
2-day in-person sessions on May 4 & 5
- Saturday 9-11.30
- Sunday 9-12.00
This is a course for students with no previous Ashtanga experience. This is also for you if you learned anywhere online, you watched a random video, you tried some “Ashtanga inspired” led classes but you didn’t ever get a proper introduction to the method, in the traditional Mysore style.
During this weekend course, you will learn the first sequences, breathing technique, and how a Mysore room works. You will end up with a short sequence memorized that you can take with you anywhere you go to finally own your yoga practice.
Fee: $60
Early bird offer before April 25: for 50 euro extra you get 1 month unlimited practice in the shala.
