Ashtanga Intro for Beginners

INTRO TO ASHTANGA FOR BEGINNERS

2-day in-person sessions from 13.00-16.00 on February 11 & 12.

This is a course for students with no previous Ashtanga experience. This is also for you if you learned anywhere online, you watched a random video, you tried some things out but didn’t ever get a proper introduction to the method.

During this weekend course, you will learn the first sequences, breathing technique, and how a Mysore room works. You will end up with a short sequence memorized that you can take with you anywhere you go to finally own your yoga practice.

Price: $120
Early Bird until 31/1: includes 2 weeks of unlimited practice.

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